仰卧剪刀腿
![动作1:仰卧剪刀腿](https://i.ecywang.com/upload/1/img0.baidu.com/it/u=4243064526,2709303133&fm=253&fmt=auto&app=138&f=GIF?w=500&h=281)
动作1:仰卧剪刀腿
图片尺寸500x281![第二个动作:仰卧剪刀腿](https://i.ecywang.com/upload/1/img1.baidu.com/it/u=2018221539,3759218057&fm=253&fmt=auto&app=138&f=JPEG?w=500&h=280)
第二个动作:仰卧剪刀腿
图片尺寸720x403![仰卧螺旋剪刀腿](https://i.ecywang.com/upload/1/img1.baidu.com/it/u=2084159330,2291103213&fm=253&fmt=auto&app=138&f=JPEG?w=500&h=500)
仰卧螺旋剪刀腿
图片尺寸1080x1080![③仰卧剪刀腿](https://i.ecywang.com/upload/1/img0.baidu.com/it/u=2160565479,149910128&fm=253&fmt=auto&app=138&f=JPEG?w=499&h=315)
③仰卧剪刀腿
图片尺寸615x388![第二个动作:仰卧剪刀腿](https://i.ecywang.com/upload/1/img2.baidu.com/it/u=1850104215,1351785777&fm=253&fmt=auto&app=138&f=JPEG?w=720&h=403)
第二个动作:仰卧剪刀腿
图片尺寸720x403![07-仰卧剪刀腿](https://i.ecywang.com/upload/1/img2.baidu.com/it/u=3056650594,41867806&fm=253&fmt=auto&app=120&f=JPEG?w=889&h=500)
07-仰卧剪刀腿
图片尺寸1920x1080![4. 仰卧剪刀脚](https://i.ecywang.com/upload/1/img1.baidu.com/it/u=3563990205,979119858&fm=253&fmt=auto&app=138&f=GIF?w=639&h=426)
4. 仰卧剪刀脚
图片尺寸639x426![剪刀式抬腿剪刀式仰卧起坐gif](https://i.ecywang.com/upload/1/img2.baidu.com/it/u=3628709592,157996222&fm=253&fmt=auto&app=138&f=JPEG?w=399&h=363)
剪刀式抬腿剪刀式仰卧起坐gif
图片尺寸399x363![仰卧交替抬腿](https://i.ecywang.com/upload/1/img0.baidu.com/it/u=4197552056,2461432044&fm=253&fmt=auto&app=138&f=JPEG?w=500&h=500)
仰卧交替抬腿
图片尺寸1080x1080![仰卧屈腿-剪刀腿](https://i.ecywang.com/upload/1/img1.baidu.com/it/u=986311487,2490534433&fm=253&fmt=auto&app=120&f=JPEG?w=800&h=800)
仰卧屈腿-剪刀腿
图片尺寸1080x1080![每天坚持仰卧剪刀腿60下瘦得都是内脏脂肪20天减掉大肚腩](https://i.ecywang.com/upload/1/img0.baidu.com/it/u=2714041355,3277849164&fm=253&fmt=auto&app=138&f=JPEG?w=576&h=324)
每天坚持仰卧剪刀腿60下瘦得都是内脏脂肪20天减掉大肚腩
图片尺寸576x324![仰卧屈腿-剪刀腿](https://i.ecywang.com/upload/1/img2.baidu.com/it/u=2483901973,1845846183&fm=253&fmt=auto&app=138&f=JPEG?w=500&h=500)
仰卧屈腿-剪刀腿
图片尺寸1080x1080![动作3,俄罗斯转体动作4,仰卧两头起特别声明:以上文章内容仅代表作者](https://i.ecywang.com/upload/1/img0.baidu.com/it/u=687077496,1911732436&fm=253&fmt=auto&app=138&f=JPEG?w=500&h=821)
动作3,俄罗斯转体动作4,仰卧两头起特别声明:以上文章内容仅代表作者
图片尺寸623x1023![仰卧剪刀腿](https://i.ecywang.com/upload/1/img1.baidu.com/it/u=134232917,961830368&fm=253&fmt=auto&app=138&f=GIF?w=518&h=240)
仰卧剪刀腿
图片尺寸518x240![杨幂唐嫣靠腿上热搜了剪刀腿开合减肥法练出美腿](https://i.ecywang.com/upload/1/img0.baidu.com/it/u=2587046202,1628079420&fm=253&fmt=auto&app=120&f=JPEG?w=1025&h=673)
杨幂唐嫣靠腿上热搜了剪刀腿开合减肥法练出美腿
图片尺寸1080x709![仰卧卷腹剪刀腿](https://i.ecywang.com/upload/1/img2.baidu.com/it/u=1298628558,3588230992&fm=253&fmt=auto&app=138&f=JPEG?w=667&h=500)
仰卧卷腹剪刀腿
图片尺寸960x720![半仰卧剪刀腿](https://i.ecywang.com/upload/1/img1.baidu.com/it/u=2043472423,1032353285&fm=253&fmt=auto&app=138&f=JPEG?w=972&h=414)
半仰卧剪刀腿
图片尺寸1024x436![仰卧剪刀腿更有效刺激下腹部肌肉还能增强腿部柔韧性](https://i.ecywang.com/upload/1/img0.baidu.com/it/u=3426110482,390446581&fm=253&fmt=auto&app=138&f=JPEG?w=640&h=403)
仰卧剪刀腿更有效刺激下腹部肌肉还能增强腿部柔韧性
图片尺寸640x403![仰卧抬腿3,剪刀腿动作指导双腿抬起保持离地10-15厘米,然后先是左腿抬](https://i.ecywang.com/upload/1/img2.baidu.com/it/u=2626752910,3738787316&fm=253&fmt=auto&app=138&f=GIF?w=489&h=325)
仰卧抬腿3,剪刀腿动作指导双腿抬起保持离地10-15厘米,然后先是左腿抬
图片尺寸516x343![最全瑜伽瘦腿动作人间腿精这样练](https://i.ecywang.com/upload/1/img1.baidu.com/it/u=1720997105,504193349&fm=253&fmt=auto&app=138&f=JPEG?w=500&h=666)
最全瑜伽瘦腿动作人间腿精这样练
图片尺寸961x1280