炒儿菜为啥要焯水
![炒儿菜](https://i.ecywang.com/upload/1/img1.baidu.com/it/u=3622249233,2465755238&fm=26&fmt=auto&gp=0.jpg)
炒儿菜
图片尺寸300x300![炒儿菜](https://i.ecywang.com/upload/1/img2.baidu.com/it/u=1702300213,3364543547&fm=26&fmt=auto&gp=0.jpg)
炒儿菜
图片尺寸300x300![清炒儿菜,倒入焯水的儿菜](https://i.ecywang.com/upload/1/img0.baidu.com/it/u=1394499978,2549087217&fm=15&fmt=auto&gp=0.jpg)
清炒儿菜,倒入焯水的儿菜
图片尺寸780x439![焯水,先放儿菜片.](https://i.ecywang.com/upload/1/img2.baidu.com/it/u=1473085665,4053908772&fm=15&fmt=auto&gp=0.jpg)
焯水,先放儿菜片.
图片尺寸800x1067![儿菜不焯水不过油,多做1步,鲜香入味,比大鱼大肉好吃还下饭](https://i.ecywang.com/upload/1/img0.baidu.com/it/u=4004284001,1554878048&fm=26&fmt=auto&gp=0.jpg)
儿菜不焯水不过油,多做1步,鲜香入味,比大鱼大肉好吃还下饭
图片尺寸640x440![腊肉炒儿菜,锅中烧开水放入儿菜焯水后立即放入冷水中过凉再沥干水份](https://i.ecywang.com/upload/1/img1.baidu.com/it/u=980440227,172613383&fm=26&fmt=auto&gp=0.jpg)
腊肉炒儿菜,锅中烧开水放入儿菜焯水后立即放入冷水中过凉再沥干水份
图片尺寸320x240![儿菜泡洗干净切片,焯水30秒然后过凉备用.](https://i.ecywang.com/upload/1/img1.baidu.com/it/u=1498309528,2050358088&fm=15&fmt=auto&gp=0.jpg)
儿菜泡洗干净切片,焯水30秒然后过凉备用.
图片尺寸800x1055![清炒儿菜](https://i.ecywang.com/upload/1/img0.baidu.com/it/u=3209226198,3937745230&fm=26&fmt=auto&gp=0.jpg)
清炒儿菜
图片尺寸810x1080![桂圆炖牛尾,清炒儿菜,土豆烧排骨这几道家常菜的做法](https://i.ecywang.com/upload/1/img0.baidu.com/it/u=497469315,2473018386&fm=15&fmt=auto&gp=0.jpg)
桂圆炖牛尾,清炒儿菜,土豆烧排骨这几道家常菜的做法
图片尺寸520x390![3 先把儿菜放入锅中焯水,然后捞出沥水. 4 锅中放油烧热,放入蒜炒香.](https://i.ecywang.com/upload/1/img1.baidu.com/it/u=1507967784,2037665599&fm=26&fmt=auto&gp=0.jpg)
3 先把儿菜放入锅中焯水,然后捞出沥水. 4 锅中放油烧热,放入蒜炒香.
图片尺寸500x283![准备原材料腊肉,儿菜去皮洗净,葱姜蒜备用 锅中烧开水放入儿菜焯水后](https://i.ecywang.com/upload/1/img2.baidu.com/it/u=3284091452,1084239541&fm=15&fmt=auto&gp=0.jpg)
准备原材料腊肉,儿菜去皮洗净,葱姜蒜备用 锅中烧开水放入儿菜焯水后
图片尺寸600x519![锅中烧开水放入儿菜焯水后立即放入冷水中过凉再沥干水份(焯水时间不](https://i.ecywang.com/upload/1/img2.baidu.com/it/u=2117853527,1959725247&fm=15&fmt=auto&gp=0.jpg)
锅中烧开水放入儿菜焯水后立即放入冷水中过凉再沥干水份(焯水时间不
图片尺寸600x495![3 先把儿菜放入锅中焯水,然后捞出沥水. 4 锅中放油烧热,放入蒜炒香.](https://i.ecywang.com/upload/1/img2.baidu.com/it/u=2632035348,529693388&fm=26&fmt=auto&gp=0.jpg)
3 先把儿菜放入锅中焯水,然后捞出沥水. 4 锅中放油烧热,放入蒜炒香.
图片尺寸500x285![加入焯水好的儿菜回锅一同翻炒.](https://i.ecywang.com/upload/1/img2.baidu.com/it/u=1885597683,4158313305&fm=15&fmt=auto&gp=0.jpg)
加入焯水好的儿菜回锅一同翻炒.
图片尺寸640x437![今天试了下儿菜炒腊肠,结果已经完全被种草了](https://i.ecywang.com/upload/1/img1.baidu.com/it/u=3736943770,1696339210&fm=15&fmt=auto&gp=0.jpg)
今天试了下儿菜炒腊肠,结果已经完全被种草了
图片尺寸608x1190![花椒,盐,味精,大蒜 做法: 1,要想儿菜炒出来绿油油的,首先要焯水](https://i.ecywang.com/upload/1/img1.baidu.com/it/u=2044676626,708849525&fm=15&fmt=auto&gp=0.jpg)
花椒,盐,味精,大蒜 做法: 1,要想儿菜炒出来绿油油的,首先要焯水
图片尺寸1000x750![清炒儿菜,健康又好吃](https://i.ecywang.com/upload/1/img1.baidu.com/it/u=3140347041,2132061656&fm=26&fmt=auto&gp=0.jpg)
清炒儿菜,健康又好吃
图片尺寸640x640![锅中烧开水放入儿菜焯水后](https://i.ecywang.com/upload/1/img1.baidu.com/it/u=4061683866,3529289936&fm=15&fmt=auto&gp=0.jpg)
锅中烧开水放入儿菜焯水后
图片尺寸1280x953![接着加入焯水后捞出沥干水分的儿菜片,翻炒均匀](https://i.ecywang.com/upload/1/img1.baidu.com/it/u=2483959292,1489443119&fm=26&fmt=auto&gp=0.jpg)
接着加入焯水后捞出沥干水分的儿菜片,翻炒均匀
图片尺寸870x653![炒青菜前为啥要焯水?这3个原因很多人做错了,难怪菜不](https://i.ecywang.com/upload/1/img1.baidu.com/it/u=3431479917,1960495397&fm=26&fmt=auto&gp=0.jpg)
炒青菜前为啥要焯水?这3个原因很多人做错了,难怪菜不
图片尺寸660x440