跨栏坐怎么做
![跨栏坐](https://i.ecywang.com/upload/1/img0.baidu.com/it/u=910560474,451209581&fm=253&fmt=auto&app=138&f=JPEG?w=640&h=371)
跨栏坐
图片尺寸640x371![跨栏坐示范](https://i.ecywang.com/upload/1/img1.baidu.com/it/u=1437972694,999479174&fm=253&fmt=auto&app=138&f=JPEG?w=667&h=500)
跨栏坐示范
图片尺寸1600x1200![2,第二节:跨栏坐(8x8拍)](https://i.ecywang.com/upload/1/img0.baidu.com/it/u=1021645992,1604916873&fm=253&fmt=auto&app=138&f=JPEG?w=500&h=281)
2,第二节:跨栏坐(8x8拍)
图片尺寸3556x2000![2017/2/27](https://i.ecywang.com/upload/1/img2.baidu.com/it/u=3870631755,853664402&fm=253&fmt=auto&app=138&f=JPEG?w=500&h=533)
2017/2/27
图片尺寸600x640![咏子的美篇](https://i.ecywang.com/upload/1/img1.baidu.com/it/u=962467253,2316843877&fm=253&fmt=auto&app=138&f=JPEG?w=500&h=524)
咏子的美篇
图片尺寸1242x1301![咏子的美篇](https://i.ecywang.com/upload/1/img2.baidu.com/it/u=3846177810,457919045&fm=253&fmt=auto&app=138&f=JPEG?w=500&h=527)
咏子的美篇
图片尺寸1242x1310![跨栏坐的示范准确,到位!](https://i.ecywang.com/upload/1/img0.baidu.com/it/u=3032007321,2861239062&fm=253&fmt=auto&app=138&f=JPEG?w=500&h=375)
跨栏坐的示范准确,到位!
图片尺寸4032x3024![这样的跨栏练习,不知刘翔每天要做多少次](https://i.ecywang.com/upload/1/img2.baidu.com/it/u=877861583,3600948512&fm=253&fmt=auto&app=138&f=JPEG?w=300&h=450)
这样的跨栏练习,不知刘翔每天要做多少次
图片尺寸300x450![咏子的美篇](https://i.ecywang.com/upload/1/img2.baidu.com/it/u=2937321638,2642623899&fm=253&fmt=auto&app=138&f=JPEG?w=460&h=500)
咏子的美篇
图片尺寸1242x1350![咏子的美篇](https://i.ecywang.com/upload/1/img2.baidu.com/it/u=3034770317,1433186620&fm=253&fmt=auto&app=138&f=JPEG?w=500&h=531)
咏子的美篇
图片尺寸1242x1319![【深圳篮球培训】跨栏步准备 - 知乎](https://i.ecywang.com/upload/1/img0.baidu.com/it/u=3660481538,259277718&fm=253&fmt=auto&app=138&f=JPEG?w=907&h=500)
【深圳篮球培训】跨栏步准备 - 知乎
图片尺寸1068x589![咏子的美篇](https://i.ecywang.com/upload/1/img2.baidu.com/it/u=59655832,657410955&fm=253&fmt=auto&app=138&f=JPEG?w=500&h=529)
咏子的美篇
图片尺寸1242x1315![跨栏步正压腿](https://i.ecywang.com/upload/1/img0.baidu.com/it/u=4146284651,554880958&fm=253&fmt=auto&app=138&f=JPEG?w=500&h=667)
跨栏步正压腿
图片尺寸1620x2160![双腿尽量左右分开,坐在地面上,成跨栏坐姿势,上体前倾贴在一条腿上.](https://i.ecywang.com/upload/1/img0.baidu.com/it/u=1520992433,2728003544&fm=253&fmt=auto&app=138&f=JPEG?w=667&h=500)
双腿尽量左右分开,坐在地面上,成跨栏坐姿势,上体前倾贴在一条腿上.
图片尺寸1600x1200![1,跨栏式拉伸](https://i.ecywang.com/upload/1/img0.baidu.com/it/u=358310460,2421737195&fm=253&fmt=auto&app=138&f=JPEG?w=792&h=500)
1,跨栏式拉伸
图片尺寸1244x785![3,跨栏坐](https://i.ecywang.com/upload/1/img1.baidu.com/it/u=2930077431,2481513354&fm=253&fmt=auto&app=138&f=JPEG?w=500&h=375)
3,跨栏坐
图片尺寸2667x2000![【深圳篮球培训】跨栏步准备 - 知乎](https://i.ecywang.com/upload/1/img1.baidu.com/it/u=3374289396,1161409211&fm=253&fmt=auto&app=138&f=JPEG?w=849&h=500)
【深圳篮球培训】跨栏步准备 - 知乎
图片尺寸1068x629![福建教师招聘整理跨栏跑教案](https://i.ecywang.com/upload/1/img1.baidu.com/it/u=3927514269,731608316&fm=253&fmt=auto&app=138&f=PNG?w=719&h=488)
福建教师招聘整理跨栏跑教案
图片尺寸719x488![放心,老师给你们准备了跨栏分解动作](https://i.ecywang.com/upload/1/img1.baidu.com/it/u=3981526306,1080139752&fm=253&fmt=auto&app=138&f=JPEG?w=1541&h=493)
放心,老师给你们准备了跨栏分解动作
图片尺寸1541x493![跨栏坐练习 .](https://i.ecywang.com/upload/1/img2.baidu.com/it/u=2974293511,2380992954&fm=253&fmt=auto&app=138&f=JPG?w=486&h=298)
跨栏坐练习 .
图片尺寸486x298